The process of nonsurgical fat reduction can sound a little mysterious for those who have never looked closely into the process. At Vibrant Rejuvenation, we always look forward to demystifying the devices and treatments we offer so everyone knows exactly what to expect before coming in. With our Vanquish ME services in Long Island, NY, we can reduce fat with a treatment that doesn’t even touch your skin, for comfortable body contouring that doesn’t take much time out of your day. Here is what you can expect from the treatment process.
About Vanquish ME
Vanquish ME is a contactless body contouring device that heats stubborn fat cells with radiofrequency energy. The panel sits a few inches above your skin and never touches you. Heat raises the temperature of the fat layer until those cells break down, and your body clears them through the lymphatic system over the following weeks, treating the abdomen, thighs and lower back with a single treatment plan. Vanquish ME is not a weight loss plan, but works alongside a good diet and exercise plan to target stubborn pockets of fat.
Arriving for Your Vanquish ME Appointment
Vibrant Rejuvenation runs by appointment only, and we leave a 15-minute window between patients so you are never rushed or waiting in a crowded lobby. Check-in is private and quick. If this is your first visit, Natasha L. Copelin, NP, or a member of her team reviews your health history and confirms that the treatment is the right choice for you before anything begins. You can learn more about how to get to our office and parking details on our contact page.
Inside the Treatment Room
We make sure our treatment rooms are restful rather than clinical in feel. You will recline in a comfortable position, mostly clothed, but uncovering the areas you would like us to treat.
Choosing Your Treatment Position
If you are treating your abdomen, you will lie on your back with the panel centered over your midsection. For thighs, we position the device so that the energy reaches the inner or outer surface of the thighs evenly. We can adjust the panel height to ensure the most effective treatment.
The First Few Minutes of Warmth
Once the panel activates, you will feel a gradual warmth spread through the treated area. It feels similar to a heating pad, but without the direct contact. During this treatment, there is no pressure or pinching on your skin, and the warmth is consistent throughout the treatment. If the warmth ever feels too intense, we can adjust the settings of the Vanquish ME device. You are welcome to read, scroll on your phone or close your eyes throughout the treatment.
How Long a Session Takes
You can plan for around 30 to 45 minutes of active treatment time per area. With check-in and post-treatment notes, your visit may be around an hour or more, depending on how many areas we are treating. You can expect us to recommend four to six sessions, which we will space a week apart.
Why the Treated Area Feels Warm While the Skin Stays Cool
The warmth of the Vanquish ME device happens deeper within your skin, in areas where you have stubborn fat. Radiofrequency energy heats fat more readily than it heats skin because of the way fat responds to heat. Fat is affected while the surface remains relatively cool, which is why the treatment is so comfortable. We track the temperature of your skin during the entire treatment because the device provides us with real-time readings.
Immediately After Your Vanquish ME Session
Once your treatment is over, the warmth fades within minutes. The treated area may look pink and feel warm to the touch, and it may feel like you have had sun exposure to the area. There will be no bruising or swelling after this treatment.
You can drive yourself, return to work, run errands or exercise the same day. Nothing about the treatment limits movement or requires rest. Drinking water afterward is a good idea to support your body as it clears the treated fat cells, so keep a bottle handy. Light activity like walking helps this process along.
When Will You Notice Results?
Vanquish ME does not deliver changes overnight. Your body needs time to flush the treated fat cells, so most patients start seeing a difference around three to four weeks after their first session. Results continue building through the full treatment plan. Staying hydrated and active between visits helps your body clear those cells faster.
What Sets Vanquish ME Treatments Apart at Vibrant Rejuvenation
Vibrant Rejuvenation was founded by Natasha L. Copelin, NP, who trained alongside experienced rejuvenation specialists in New York City. Every treatment plan starts with a personal consultation so your session fits your body.
The practice is built around privacy, and our buffer between appointments means you are not passing other patients in a busy hallway. For patients who want more comprehensive results, we often pair Vanquish ME with EMSCULPT NEO, which strengthens muscle while the fat cells clear. You can explore the full range of our body contouring options on our website.
Book Your Vanquish ME Session in Long Island, NY
Knowing what happens in the room makes the decision easier. If you are ready to target stubborn fat without surgery, needles or downtime, book a consultation with Vibrant Rejuvenation. Curious about timing your results for a specific season? Read when to start body contouring for a summer-ready body. Call us at 631-486-8566 to schedule your first treatment.

